REST TO RISE is a boutique weekend retreat designed to help you slow down, disconnect to reconnect with yourself, and return to everyday life feeling more grounded, more rested and ready to rise.

Through movement, stillness, breath, meditation, immersive sound and meaningful connection, you'll be invited to step away from the noise of daily life and into a space where nothing is expected of you except to arrive as you are.

The complete boutique retreat experience—leave the outside world behind for a weekend of deep rest, meaningful connection and gentle transformation.

Wake with the birds. Move your body. Breathe deeply. Wander barefoot through nature. Read a book in the sunshine. Sit beneath the ancient fig tree. Gather around the fire. Be immersed in the healing vibrations of sound. Share nourishing meals around the table. Find moments of quiet, moments of laughter and moments that remind you what it feels like to simply be.

There is no pressure to do more, be more or achieve more.

Hosted by Michail Kowal, MiKY Yoga & Sound Experiences.

To Book: https://michailkowal.com/rest-to-rise

Contact Michail - Email: m@michailkowal.com