RISE THE VIBE
RISE THE VIBE - YOGA & SOUND RETREAT
A Day of connection, movement, breat, cacao & sound journey. Let’s Rise.
Hosted by Michail Kowal, MiKY Yoga & Sound Experiences.
To Book: https://michailkowal.com/rise-the-vibe-retreat
Contact Michail - Email: m@michailkowal.com
Yoga Meditation Sound Healing
An invitation to rest & rejuvenate ♡
Come and spend a day in the beautiful tranquil surrounds of Temple Retreat in Pullenvale.
- Beginning our day with a deeply relaxing 'Nourishing Slow Yoga Flow' ♡
Unwind & Relax into your day with
Breathwork ~ Mindful Movement ~ Meditation
G U I D E D R E L A X A T I O N
- Lunch Nourish the body with healing wholefoods - vegetarian lunch
- Walking Meditation
- Experience Restorative Yoga, Yoga Nidra & Sound Healing ♡
Nourishing and nurturing the nervous system..
Looking forward to seeing you for a day of love, self-care and deep rest ♡
Investment ♡ $175
payment details
Name - Jill Shaw-Feather
BSB 484-799
ACC 451277731
Hosted by Jill Shaw-Feather.
To Book Contact Jill: Phone: 0434 506 098
Return to Heart ~ One Day Retreat
Return to Heart is a one-day immersion in authentic yoga, meditation and self-reflection. The intention is to create space for you to move beyond the constant thinking and reconnect with a deeper sense of inner knowing. You can expect a heart-opening yoga asana practice, guided meditation and journaling, Yin, and the devotional practice of Kirtan with a harmonium. These practices invite you to experience what it means to listen more deeply and allow the heart to become a compass for how you live.
Use discount code: RETURN for $50 off when you book before October 10th.
Hosted by Brianna Borrows, Sol Moves.
To Book: https://instabook.io/s2/solmoves?m=book&EvtId=1788950349549x687814643918569500
Contact Brianna - Email: hello@sol-moves.com.au Phone: 0415213367
Spring/Summer Ayurveda Day Retreat
A Return to the Stillness Within.
If you've been waiting for a sign to slow down... perhaps this is it.
No striving. No expectations. Just wholehearted nourishment.
Sometimes one day is all it takes to change the way we move through the months that follow.
Hosted by Lisa Weller, Samastah Yoga.
To Book: www.samastahyoga.com.au
Summer Reset Day Retreat
Summer Reset Day Retreat
Pause. Reflect. Welcome 2027.
A nourishing day of gentle yoga, breath work, mindfulness, sound bath and time in nature.
Rest, connect and make space for the year ahead.
We’ll enjoy gentle yoga, calming breathwork and an immersive sound bath with Dee, with time to relax, practise mindfulness and share delicious food prepared by Rachel, all in wonderful company.
There’ll also be guided reflection and visioning: an opportunity to explore how you’d like to feel in 2027, what matters to you and what you’d love to make room for.
You don’t need any yoga experience or a plan for the year ahead. Just come as you are, let yourself be looked after and enjoy having a whole day to simply be.
Come on your own or bring a friend, you’ll be warmly welcomed.
Early Bird $215 per person (First five bookings)
Standard ticket $249 per person
Hosted by Debby Lewis, Corporate Yoga Australia
To Book Contact Debby:
Phone: 0458 559 445 Email: debby@corporateyoga.com.au
2027 Planting Seeds Workshop
2027 Planting Seeds Workshop
An afternoon of reflection, intention and connection.
After the dynamic Yang energy of 2026, the Year of the Fire Horse, we welcome 2027, the Year of the Yin Fire Goat.
Symbolically, this new cycle invites us to embrace a different rhythm. One that encourages creativity, nurturing, community and a deeper sense of belonging.
Join me for a nourishing afternoon at Temple Retreat as we take time to reflect on the year
that has been, acknowledge what we have learned and consider what we would like to cultivate in the year ahead.
Rather than making resolutions or setting more goals to achieve, we will explore the yogic practice of sankalpa — a heartfelt intention that reflects our values and how we wish to live.
Through mindfulness, gentle reflection, journaling and meaningful conversation, we will
explore our own seed words — the qualities and intentions we wish to nurture throughout 2027.
We will close our afternoon with a simple seed-planting ritual, bringing our intentions into
something tangible that we can take home, nurture and watch grow throughout the year.
Just as a seed needs fertile soil, water, sunlight and care, our intentions need the right conditions to flourish.
There is no pressure to reinvent yourself or become someone new. Just an invitation to reconnect with what matters, plant your intentions with care and trust the natural process of growth.
Come as you are, connect with like-minded women and begin the year with greater clarity, intention and a sense of belonging.
Because meaningful growth is not something we can force. It is something we nurture.
* Only 10 spaces available
* Investment: Early Bird $66 (book before 15/11/2026) General Tickets $77
Hosted by Tanya Cameron, Seed Yoga Pullenvale.
Held at Temple Retreat, 580A Grandview Rd Pullenvale 4069
Contact Tanya - Email: tanya@seedyoga.com.au Ph: 0412 231 070
2027 Sovereign Woman Full Day Workshop
2027 Sovereign Woman Full Day Workshop
This offering has been growing and evolving within me for almost three years, and I’m so excited to finally bring it to life.
Designed especially for women navigating midlife and life's many transitions — changing family roles, empty nests, relationships, grief, ageing and new beginnings — this day is an invitation to reconnect with ourselves.
It's an opportunity to reflect on who we are becoming, revisit our values, rediscover our creativity, explore what we'd like to carry forward and what we're ready to let go of.
Just as importantly, it's about connection and belonging.
We'll have time for reflection, meaningful conversation, nourishing practices, and, of course, a delicious lunch.
No promises of breakthroughs or quick-fix transformations, simply a spacious day held with care and compassion.
* Only 10 spaces available
* Investment: Early Bird $160 (book before 15/11/2026) General Tickets $180
Hosted by Tanya Cameron, Seed Yoga Pullenvale.
Held at Temple Retreat, 580A Grandview Rd Pullenvale 4069
Contact Tanya - Email: tanya@seedyoga.com.au Ph: 0412 231 070
The Sisterhood Retreat
The Sisterhood Retreat is a transformative 4-day health and wellness journey created exclusively for women who are ready to pause the noise, breathe deeply, and truly bloom.
More than just a getaway, this is your invitation to come home to yourself. Set in a safe and nurturing space, our retreat blends soul-stirring self-care, gentle movement, mindfulness, and deep, meaningful connection. It’s a chance to reset your rhythm, realign with what matters, and rediscover the woman within. Whether you’re feeling burnt out, lost, overwhelmed, or simply craving more clarity and joy—this is your sacred space to exhale, reset, and rise.
Hosted by Wendy Barron, Mind Body Space.
To Book: https://www.mindbodyspace.com.au/sisterhood-heath-wellness-retreat/
Contact Wendy - Email: wendy@mindbodyspace.com.au Phone: 0449 946 621
Nourish & Align Women's Retreat
Join us for a deeply nourishing immersive retreat designed to help you slow down, reconnect with yourself, and realign with what truly matters.
Held on a beautiful 10-acre private property near Brisbane, this retreat offers the perfect space to step away from the noise of everyday life and give yourself permission to rest, reflect, and reset.
Through gentle movement, mindfulness practices, powerful workshops and meaningful connection with like-minded women, you’ll leave feeling grounded, clear, and deeply renewed.
Hosted by Kat Burns, Explore Discover.
To Book: https://www.explorediscover.com.au/
Winter Ayurveda Day Retreat
A Return to the Stillness Within.
If you've been waiting for a sign to slow down... perhaps this is it.
Winter is my favourite season to retreat. There is something incredibly comforting about gathering together on a cool day, sharing warm food, gentle yoga, quiet conversations and moments of stillness.
No striving. No expectations. Just wholehearted nourishment.
Sometimes one day is all it takes to change the way we move through the months that follow.
Hosted by Lisa Weller, Samastah Yoga.
To Book: www.samastahyoga.com.au
REST TO RISE
REST TO RISE is a boutique weekend retreat designed to help you slow down, disconnect to reconnect with yourself, and return to everyday life feeling more grounded, more rested and ready to rise.
Through movement, stillness, breath, meditation, immersive sound and meaningful connection, you'll be invited to step away from the noise of daily life and into a space where nothing is expected of you except to arrive as you are.
The complete boutique retreat experience—leave the outside world behind for a weekend of deep rest, meaningful connection and gentle transformation.
Wake with the birds. Move your body. Breathe deeply. Wander barefoot through nature. Read a book in the sunshine. Sit beneath the ancient fig tree. Gather around the fire. Be immersed in the healing vibrations of sound. Share nourishing meals around the table. Find moments of quiet, moments of laughter and moments that remind you what it feels like to simply be.
There is no pressure to do more, be more or achieve more.
Hosted by Michail Kowal, MiKY Yoga & Sound Experiences.
To Book: https://michailkowal.com/rest-to-rise
Contact Michail - Email: m@michailkowal.com
The Art of Receiving - Women's Wellness Retreat
The Art of Receiving is a beautiful two-night women’s wellness retreat designed to help you slow down, release stress and reconnect with yourself.
Nestled in the peaceful surrounds of Temple Retreat at Pullenvale, you’ll enjoy nourishing meals, gentle movement, restorative massage, meaningful conversations, creativity and expert-led workshops that calm your nervous system and refill your emotional cup.
Created for women who lead full and meaningful lives, this retreat is a gentle invitation to pause, restore, and reconnect.
Across two nights, you’ll be welcomed into a thoughtfully curated experience where every detail is taken care of.
Allowing you to fully relax and settle into a slower, more supportive rhythm.
There’s something powerful about giving yourself permission to step away from daily responsibilities and simply be.
During your time away, you’ll be supported through a blend of mental and physical wellbeing experiences, designed to help you unwind, recharge, and reconnect with yourself in a natural and comfortable way.
Hosted by Kerri Speyers, Life Choices Coaching.
To Book: https://lifechoicescoaching.com.au/health-and-wellness-retreats/
Contact Kerri - Phone: 0405 971871, Email: info@lifechoicescoaching.com.au
Dance and Wellbeing Retreat
Join with me, as we launch our Dance and Wellbeing Retreat in 2022.
My aim and dream, is for women, who seek time for themselves and something different, to enjoy good quality self love and self expression, through dance, movement and a relatable wellbeing program.
Our 1 day Retreat is set to be an energising and inspiring experience, held at The Temple Retreat, Pullenvale. A luxurious hideaway oasis set on 10 Acres and surrounded by nature. Only 20kms from Brisbane CBD.
Save the date, Sunday, 6th February, 2022.
If you've never danced before, but feel that the power of dance and movement is needed in your life, then this one day experience, is definitely for you.
Alternatively, if you've spent your life enjoying the dancefloor and already have some awesome moves, I'd love to see you join me.
There's no judgement whatsover, in fact, your absolutely celebrated, for taking time to nurture your own wellbeing.
There's a healthy dose of laughter and fun involved.
My wellbeing component, includes a Guided Meditation, Journaling to flourish, a Mindful Relaxation Meditation and setting positive intentions for your next step in your life's journey.
If you'd like to know more, please visit my website or shoot me a message.
I welcome your enquiry.
Gail @ Tranquility_brisbane
Email: gailbubb@hotmail.com
Ph: 0403 168 158
Mama's Wellbeing Retreat Day
Event by Hart Retreats and Temple Retreat
A new year is here. Full of hope and new possibilities.
Would you like to start the year with a day devoted just for you so you can intentionally and consciously create the year you want for yourself?
Would you like to learn valuable tools to help support you throughout the year to reduce stress and overwhelm and calm your nervous system in times of stress so you can show up for yourself this year in the best way possible?
This one day retreat includes restorative yoga, guided meditation and visualisations, beautiful rituals to help you intentionally call in all your desires for the year ahead. There will be an abundance of healing, high vibrational foods, time out in nature and energising grounding practices to help you connect more deeply with the present moment, as well as lots of time to explore and enjoy Temple Retreat’s 10 acre propery.
Time: 8.30am – 4.30pm
Investment is $179 (Option of also adding a 30min massage for an extra $50)
www.hartretreats.com/product/day-retreat-january
End of Year Retreat Day
The last year has asked so much more from us in so many ways. It may have felt stressful, exhausting and uncertain but it may have also given you an opportunity to reflect on your life and re-evaluate what’s truly important.
It is only through our challenges and adversity that we experience the most significant amount of growth and awakening.
So it’s time to drop that load you’ve been carrying for so long. To let go of all the responsibilities and shut out the noise of the outside world and allow yourself to rest and consciously close out the last year with loving kindness in your heart.
Your day will include:
- Morning tea, lunch and afternoon tea
- Restorative Yoga Session
- Blissful meditation and sound healing to balance the mind and body
- Journaling and self-reflection activity
- A ritual to help you mindfully close 2021 and make way for new beginnings
- Plenty of time and space to nourish yourself, relax in the beautiful surrounds and renew your overall sense of wellbeing
Tickets start at $169 with the option of adding a massage for an additional extra.
Spring Wellbeing Retreat Day
Spring is here – the season of new beginnings, renewal and growth.
Fresh buds bloom, animals awaken and the earth slowly awakens from it’s winter slumber and comes to life again. It is the perfect season to rejuvenate the body and renew your sense of joy and inspiration.
This full day retreat has been designed to re-energise and revitalise the body and give you that much needed time and space to reclaim your energy and vitality.
Start the day with a guided meditation and restorative yoga, enjoy an abundance of healing and high vibrational food throughout the day, spend time in nature and in the afternoon get creative with a flower arranging workshop and take home a beautiful bunch of flowers. You will also have plenty of time and space to soak up the healing surrounds of Temple Retreat.
Tickets starts at $179 with the option of adding a massage for an additional extra.
Women's Spring Wellbeing Retreat
A one-day, urban yoga retreat for women to reconnect with and nourish themselves, from the inside out.
Join Yoga Teacher Sonja Mapleston (Yoga Bones), Chinese Medicine practitioner Dr Anthea Watson and special guests as we hold space at a soulful hideaway, providing ancient rituals from movement, meditation, sound healing to plant medicine, aligned with the season of Spring to cleanse and renew your mind, body and energy.
This retreat includes:
Women's Circle
Cacao Ceremony
Traditional Chinese Medicine for Spring
Yoga & Meditation
Sound Healing
Forest Bathing
Catering will be provided by the talented Elaine from Bond Street Eats / Northey Street Markets fame.
All you have to do is arrive, we'll do all the rest.
The retreat is situated in Pullenvale Temple Retreat - a serene hideaway set on 10 acres, surrounded by nature and only 20 minutes from Brisbane.
Limited places available, to keep it cosy.
Any questions please contact Sonja at hellomapleyoga@gmail.com or DM via social media @mapleyogaretreats
Women's Wellness Day Retreat
Hosted by Katie Delimon & Suzie Aron
Katie & Suzie believe you have all the answers inside of yourself to create the changes and/or the life you desire but finding the time and quiet space can be challenging. That’s why they created these one day retreats! Join them and other like minded individuals for a chance to slow down, pay attention and listen inward.
What's included:
Two Yoga classes
Guided Meditations
Yoga Nidra
Workshops
Discussions
Reflection time
Tea + snacks
$147 per person
Simplicity & Space | Restorative Retreat for Women
Are you ready for change?
This retreat is for women who know it's time to re-connect to a way of living that restores vitality, releases stress and anxiety, develops self-care, settlement and overall well-being.
Are you ready to slow down and come back to a rhythm that is more in tune and harmonious for your body and well-being?
Are you ready to deepen your connection to yourself, your body and to honour and trust what you feel?
Are you ready to let go of distractions, develop your awareness, conscious presence and clarity of mind?
Are you ready to embrace simplicity and the space to validate and appreciate your awesome?
Then this retreat is for you!
Bookings can be made here:
https://www.livingmedicine.com.au/restorative-retreat
Mindfulness and Painting Retreat Day
Hosted by Katrina Hart, Splash Art House and Temple Retreat
This one day retreat includes a guided meditation and sound healing to balance the body's energy systems, nourishing foods throughout the day, time out in nature and a painting session in the afternoon, letting your inner creative child play and have some fun.
There is also the option of having a bodywork massage during the day as well as plenty of time to relax in the healing surrounds of Temple Retreat's 10 acre property.
Tickets from $169.
Book your spot at https://www.katrinahart.com.au/.../mindfulness-painting...
Women's Wellness Day Retreat (Boundaries)
Hosted by Katie Delimon & Suzie Aron
Our theme for the day is “boundaries”. As Brene Brown says, "daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others. We can't base our own worthiness on others' approval. Only when we believe, deep down, that we are enough we can say "Enough!"
What's included:
Two Yoga classes
Guided Meditations
Yoga Nidra
Workshops
Discussions
Reflection time
Tea + snacks
$147 per person
Nourishing Winter Restorative Mini Retreat
In winter, the earth stops producing and replenishes it’s energy reserves. It’s important that we take time away from our busy lives to do the same. These sessions are designed to regulate and nourish our frazzled nervous systems, allowing us the time and space to rest and restore deeply. The session will include restorative yoga poses using weighted blankets, breath work and will include a 20 minute head and neck massage and a delicious afternoon tea.
Hosted by Tanya Cameron.
$110.00 per person, bookings can be made by contacting rebecca@seedyoga.com.au
Women's Winter Wellness Retreat
Hosted by Katrina Hart and Tanya Cameron from Seed Yoga.
Winter has set in and it is the perfect time to hybernate and take some time to retreat, nourish, reflect and renew.
The last 18 months may have been overwhelming and all consuming for many of us and now more than ever we need some deep nurturing and peaceful relaxation.
We need to take the time to focus on our physical, emotional and spiritual wellbeing.
Now is your time to really take care of yourself, so you can continue to take care of all the important people in your life.
WHAT'S INCLUDED:
You will spend a day in the beautiful tranquil surrounds of Temple Retreat in Pullenvale.
- Experience restorative yoga to re-balance your mind and body
- Mindfulness practices throughout the day
- Nourish your body with healing wholefoods throughout the day
- Nourishing conversations around an open fire pit
- Blissful sound healing to balance the mind and body
- Enjoy plenty of time for relaxation - read a book, listen to music, anything that sparks joy in your life
So if the last few months have left you feeling exhausted and emotionally drained, this day may be the perfect way to help get you back on track again.
Tickets are $169 with the option of adding a 30 min massage.
We hope you will join us for a day of love, self-care and deep relaxation.
Nourishing Winter Restorative Mini Retreat
In winter, the earth stops producing and replenishes it’s energy reserves. It’s important that we take time away from our busy lives to do the same. These sessions are designed to regulate and nourish our frazzled nervous systems, allowing us the time and space to rest and restore deeply. The session will include restorative yoga poses using weighted blankets, breath work and will include a 20 minute head and neck massage and a delicious afternoon tea.
Hosted by Tanya Cameron.
$110.00 per person.